Sue Jones Wahroonga Dietitian
02 9347 2404
Sue Jones Wahroonga Dietitian
02 9347 2404
Support & Guidance from and Accredited Dietitian
Make an Appointment Meet Sue
Our Services Make a Plan

Trying to Gain Weight

If you have been trying to gain weight and seem to be struggling, you might find it beneficial to come and discuss this with Sue. Gaining weight can be a struggle, but there may be additional things that you can do. The following is a summary of some of the things Sue can help you with. Sue can:

  • Explain which foods will help, when to eat them and how much you might need to eat, so that you can finally gain some weight
  • Talk in detail about how much dietary protein you may need, how much to eat at which time of day, to meet your weight gain and muscle gaining goals
  • Show you how to achieve your protein intake goals, discussing food, as well as meal and snack ideas, which fit in with your current lifestyle, and your current sporting/training regime
  • Explain to you how much of which foods you might need to eat to gain weight.
  • Provide simple and practical tips on what to eat differently
  • Suggest realistic time frames in which you might achieve your goals.
  • Make a plan for your eating, without you needing to buy expensive ‘weight gain’ powders.
Make an Appointment
Meet Sue
Our Services
Make a Plan

Trying to Gain Weight

If you have been trying to gain weight and seem to be struggling, you might find it beneficial to come and discuss this with Sue. Gaining weight can be a struggle, but there may be additional things that you can do. The following is a summary of some of the things Sue can help you with. Sue can:

  • Explain which foods will help, when to eat them and how much you might need to eat, so that you can finally gain some weight
  • Talk in detail about how much dietary protein you may need, how much to eat at which time of day, to meet your weight gain and muscle gaining goals
  • Show you how to achieve your protein intake goals, discussing food, as well as meal and snack ideas, which fit in with your current lifestyle, and your current sporting/training regime
  • Explain to you how much of which foods you might need to eat to gain weight.
  • Provide simple and practical tips on what to eat differently
  • Suggest realistic time frames in which you might achieve your goals.
  • Make a plan for your eating, without you needing to buy expensive ‘weight gain’ powders.